Marry Me Pasta Vegetarian

Looking for a delicious, creamy, and comforting pasta dish that’s completely vegetarian? This Marry Me Pasta Vegetarian recipe is a perfect choice! Traditionally made with chicken, this meat-free version packs the same rich flavors with a combination of mushrooms, spinach, and sun-dried tomatoes in a luxurious tomato cream sauce.

If you love creamy pasta dishes, you’ll also enjoy this classic Marry Me Pasta recipe for inspiration.

What makes this dish special? The mushrooms add a hearty texture, while the sun-dried tomatoes bring a sweet, tangy depth of flavor. Curious about the health benefits of mushrooms? Learn more about their nutritional value and why they’re a great addition to vegetarian meals.

Creamy vegetarian Marry Me Pasta with sun-dried tomatoes, mushrooms, and spinach in a white bowl.
A delicious, creamy vegetarian Marry Me Pasta served with fresh basil garnish.

Why You’ll Love This Marry Me Pasta Vegetarian Recipe

Quick & Easy – Ready in under 30 minutes!
Rich & Creamy – A perfect balance of tomato and cream-based flavors.
Highly Versatile – Easily adjust spices, veggies, or make it vegan.
Perfect for Any Occasion – Great for date nights or family dinners.

Key Ingredients & Their Role

1. Pasta

  • Best choices: Penne, rigatoni, or fusilli—perfect for holding onto sauce.
  • Gluten-free pasta works well as a substitute.

2. Vegetables

  • Mushrooms – Provide a meaty, umami-packed texture.
  • Spinach – Adds freshness and nutrients.
  • Sun-Dried Tomatoes – Infuse sweet and tangy depth.

3. Sauce Base

  • Heavy Cream & Parmesan – Create a silky, rich texture.
  • Tomato Paste – Enhances the umami-packed flavor.
  • Vegetable Broth – Adds depth without overpowering.

4. Seasonings & Aromatics

  • Garlic & Shallots – Provide a fragrant, flavorful base.
  • Italian Seasoning & Paprika – Add warm, herbaceous notes.
  • Basil Olive Oil – Enhances the fresh Mediterranean flavors.

Step-by-Step Cooking Guide

1. Prepare the Ingredients

  • Slice mushrooms, chop sun-dried tomatoes, and wash spinach.
  • Boil pasta according to package instructions until al dente.

2. Sauté the Mushrooms

  • Heat sun-dried tomato oil in a pan.
  • Sauté mushrooms with paprika, salt, and Italian seasoning until golden.
A skillet with sun-dried tomatoes, mushrooms, and garlic sizzling before adding the creamy tomato sauce.
Sun-dried tomatoes, mushrooms, and garlic sautéing before adding cream and seasoning.

3. Build the Creamy Tomato Sauce

  • Push mushrooms to the side and add butter & basil olive oil.
  • Stir in garlic, shallots, sun-dried tomatoes, and tomato paste.
  • Deglaze with vegetable broth and let simmer.
  • Add heavy cream, spinach, and parmesan. Stir until smooth.

4. Toss & Serve

  • Mix in pasta, ensuring it’s fully coated.
  • Garnish with fresh basil, extra parmesan, or red pepper flakes.
A plate of Marry Me Pasta Vegetarian garnished with fresh basil and extra parmesan
A beautifully plated vegetarian Marry Me Pasta, garnished with fresh basil and parmesan.

If you’re a fan of creamy tomato-based dishes, you might love this creamy tomato penne pasta for another indulgent meal idea!

Customization & Variations

Spicy Kick

  • Add red pepper flakes or cayenne for heat.

Extra Vegetables

  • Toss in zucchini, bell peppers, or artichoke hearts.

Vegan Alternative

  • Swap heavy cream for a dairy-free alternative.
  • Use nutritional yeast instead of parmesan.

Protein Boost

  • Add chickpeas, tofu, or tempeh for extra protein.

Looking for more pasta inspiration? This collection of penne rigate recipes offers plenty of creative options!

Storage & Reheating Tips

  • Refrigerate: Store in an airtight container for up to 4 days.
  • Reheat: Warm on the stove with a splash of broth or cream.
  • Avoid freezing – The cream sauce may separate.

Perfect Pairings for Marry Me Pasta Vegetarian

  • Side Dishes: Garlic bread, roasted vegetables, or a fresh salad.
  • Wine Pairings:
    • Pinot Grigio – Complements the creamy sauce.
    • Chardonnay – Enhances the richness.

Frequently Asked Questions

1. What is Marry Me Pasta Vegetarian?

A creamy, tomato-based pasta dish originally made with chicken but easily adapted for vegetarians!

2. Can I Make It Vegan?

Yes! Use dairy-free cream and nutritional yeast instead of parmesan.

3. Does Gluten-Free Pasta Work?

Absolutely! It may have a slightly different texture but absorbs the sauce well.

4. How Can I Make It Healthier?

  • Use whole wheat pasta.
  • Swap heavy cream for Greek yogurt.

Final Thoughts

This Marry Me Pasta Vegetarian is a creamy, flavorful, and satisfying dish that’s easy to customize. Whether you keep it classic or try vegan and spicy variations, this dish is a guaranteed hit!

For more pasta recipes, check out this Italian Ditalini Pasta recipe for another cozy and comforting meal.

Ready to cook? Give it a try and enjoy a comforting, indulgent meal! 🍝💛

 

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